I come from a background of teaching and coaching high school sports. I quit teaching to pursue a career in physical therapy, where I love helping others rehab back to their desired fitness level in life. I began personal training while in school for PTA and enjoy coaching one on one or in small groups. I used to play volleyball and I was also a swimmer growing up. Began playing sand and grass volleyball as an adult l, which I love, but haven't made much time to play recently. I have dabbled in marathons, crossfit, and even bodybuilding. I love a holistic approach to medicine and nutrition and enjoy continuing education in health fitness.